Optimising performance: The 3P approach to coaching excellence

Success in sport isn’t just about putting in more hours or working harder. It’s about optimising every aspect that contributes to progress. More isn’t always better, it’s how you use the time you have that makes the difference.

This principle applies to every athlete, whether you’re a junior wanting to develop your skills or make your state team; a recreational rider looking for structure or wanting to train for a Gran Fondo, or a competitive athlete wanting to achieve peak performance, the key to success isn’t just time in the saddle, it’s about making every session count.

At 3P, our aim is to unlock your potential, optimise what you do with your available time, and work strategically and effectively to help you attain your goals, no matter how big or small they are.

Ready to take your performance to the next level?

If our coaching philosophy aligns with your goals and way of thinking, schedule a consultation with 3P to learn how our evidence-based, tailored approach to your training can help you achieve your goals.